background image
 

 

btn_fb2
 

 

Resting Metabolic Rate (RMR) Test

Knowing your resting metabolic rate is useful in devising a customised weight loss programme; it makes the dietary and exercise prescriptions all the more accurate, leading to superior weight loss outcomes. The test will also tell you how much fat you are burning at rest, this helps us to understand your body’s efficiency in using fat as a fuel when you are at rest.