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Exercise Prescription for Health

Exercise is integral in the prevention and management of many medical conditions such as coronary artery disease, diabetes mellitus, high blood pressure, abnormal lipid levels, obesity, osteoarthritis, osteopaenia/osteoporosis, and so on. Even in the absence of chronic medical conditions, physical inactivity on its own is a leading cause of death worldwide.

Medical conditions or special circumstances such as pregnancy may be barriers to starting or continuing exercise, but with modifications and certain considerations, most people can undergo some form of physical activity even with these conditions.

Our sports physicians can customise a safe and appropriate exercise programme for you, with the aims of improving your underlying medical condition and overall health.